Free 30-minute performance consultation for Reserve players. Discover what's limiting your movement, balance, strength and recovery—and leave with a personalized game plan.
I have some back issues and have been wanting to strengthen my back and core to ensure I reduce the risk of injury and relapse - Dennis has been amazing with customising workouts based on these specific needs, and was knowledgeable in teaching me different ways to increase resistance and intensity as I get stronger. He helped me understand the kinds of posture and muscle groups I should be engaging for each workout type which is really helpful when I'm doing these exercises on my own! He included a good variety of workout types and movements as well. I would highly recommend Dennis as a PT not just for usual fitness building, but also for injury recovering people like myself :) thanks Dennis!!!
R- achel
The sessions with Dennis was great - He was really attentive to what we needed, and what we wanted to achieve from the sessions. When he observed us doing the exercise and thought it wasn't working well - he would tweak it there and then, which I thought was very attentive. Thanks for the sessions, Dennis
- Carmen
“My body composition and on-court explosiveness improved in 8 weeks — I moved better and played better.”
Sofia K. — Club Member
One good testimonial is worth more than the rest of the page combined.
Free 30-Minute Performance Assessment
For pickleball and padel players only.
Limited slots available before our July opening.
ARISE is a performance gym opening July 2026, right here at Reserve.
Before we open, we're giving a small number of Reserve players a free one-on-one movement assessment with Dennis — at no cost, no commitment.